2231 South Platte River Drive, Denver, Colorado 80223
Classes
Modern Dance, Jazz, Conditioning
Private Sessions
Pilates
Pilates is a highly effective method of stretching and strengthening the entire body especially the low abdominals and lower back.
Instructors:
Amy Anderson, 303.909.7294
Diana Cruz, 720.284.8234, www.naturaltango.com
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Amy Anderson has been teaching Pilates for 20 years in Denver. Formerly, a professional ballet dancer, she became involved in Pilates while rehabilitating a career threatening injury. Through her experience working at Physical Therapy Clinics, she has become an expert in helping patients manage chronic pain, injuries, MS, as well as auto accident patients, etc. She is also a Dance Medicine specialist by Saint Francis Hospital in San Francisco and an acredited Pilated teacher-trainer, Gold Certified by the Pilates Method Alliance. |
CLASSES with Amy |
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Pilates Mat Class |
Tues. & Thurs. |
5:30 – 6:30 p.m. |
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Fridays |
10:00 – 11:00 a.m. |
