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2231 South Platte River Drive, Denver, Colorado 80223 / 303.781.7102

 

Classes

T'ai Chi Chüan

Pilates

Argentine Tango

Belly Dance

Medical Qigong

Modern Dance, Jazz, Conditioning and Choreolab

Awareness Through Movement (Feldenkrais®)

Classical Yoga

Alexander Technique with Modern Dance

GYROKINESIS®

Private Sessions

Alexander Technique with Modern Dance

Biofeedback/Neurolink

Feldenkrais®

Therapeutic Massage

Acupuncture

CranialSacral

PowerPlate®

Holistic Psychotherapy

Physical Therapy

Pilates

GYROTONIC®

Rolfing

 

Pilates

Pilates is a highly effective method of stretching and strengthening the entire body especially the low abdominals and lower back.

amyanderson


Instructor: Amy Anderson, 303.909.7294
Besides her classes, Amy also offers private sessions.

Amy Anderson has been teaching Pilates for 20 years in Denver. Formerly, a professional ballet dancer, she became involved in Pilates while rehabilitating a career threatening injury. Through her experience working at Physical Therapy Clinics, she has become an expert in helping patients manage chronic pain, injuries, MS, as well as auto accident patients, etc. She is also a Dance Medicine specialist by Saint Francis Hospital in San Francisco and an acredited Pilated teacher-trainer, Gold Certified by the Pilates Method Alliance.

Email Amy

CLASSES

Pilates Mat Class

Mon.

6:00 – 7:00 p.m.

Pilates Mat Class

Tues. & Thurs.

5:30 – 6:30 p.m.

Pilates Mat Class

Fri.

10:00 – 11:00 a.m.


 

 

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