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2231 South Platte River Drive, Denver, Colorado 80223 / 303.781.7102
 
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Pilates
Argentine Tango
modern dance
awareness through movement
craniosacral
Franklin Method
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Pilates

Pilates is a highly effective method of stretching and strengthening the entire body especially the low abdominals and lower back.

amyanderson


Instructor:
Amy Anderson, 303.909.7294
Besides her classes, Amy also offers private sessions.

Email Amy


CLASSES
Pilates Mat Class
Beginners /Intermediate
Mondays 6:00 – 7:00 p.m.
Pilates Mat Class
Intermediate/Advanced
Tuedays & Thursdays 5:30 – 6:30 p.m.

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