2231 South Platte River Drive, Denver, Colorado 80223
Classes
Modern Dance, Jazz, Conditioning
Private Sessions
Studio Rental at ALAC
GYROKENESIS®
Feel more alive, balanced and at home in your body with GYROKINESIS exercises. The fluid and rhythmic movements-arch, curl, spiral, and wave-promote a vibrant, serene state of physical and emotional well-being. The flowing motions of GYROKINESIS exercises enhance all aspects of movement and improve dynamic alignment, along with increasing strength and vitality. Enjoy moving with grace and power.
Instructor: Jennifer Merrall, GCFP, 303.433.4999
Jennifer Merrall has been a Feldenkrais practitioner since 1991 and is a certified GYROKINESIS® and GYROTONIC® instructor. Her diverse background in the movement arts includes competitive swimming, dance, and the Chinese internal martial arts of Ba Gua Zhang and Tai Chi Chuan.
Email Jennifer
Jennifer's Website
CLASSES
Fridays
12 noon – 1:15 p.m.
Saturdays
11:00 a.m. – 12:15 p.m.
Please preregister for classes.
