Alexander Technique

By taking lessons in the Alexander Technique you will have the tools to move freely and openly, thinking clearly about the dynamic balance of the body.This work is taught through private sessions and uses the hands-on contact for guidance of the whole body coordination while moving simply.

45 minute session $65, or 30 minute session $50

WORKSHOPS with Maedée

Alexander Technique Workshops
with Maedée – $25 per class

Open to all students of the Alexander Technique. A chance to practice in a group setting and get work for less money.
An inquiry into ourselves, establishing clear communication to create effective changes.

Saturdays

August 20:
September 17:
October 15:
October 29:
November 19:
December 17:
January 14:
January 28:

2:00 – 3:30 p.m.

Neck and jaw
Introduction & fundamentals
Introduction & fundamentals
Torso/back & spine
Introduction & fundamentals
Active resting/ up & down from floor
Introduction & fundamentals
Lunge & applications